Lucid dreaming and the wild intensity of REM sleep (demo clip) | Deep

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The Power of Sleep

The Power of Sleep: Course Curriculum

Welcome Letter - please read before this class starts on 1 Feb
Important: How to enable emails from Dr. Clare on your dashboard
Introduction to the 30-Day Power of Sleep Class (11:59)
The lucid dream body - what is it made from? (demo clip) (1:00)
Lucid dreaming and the wild intensity of REM sleep (demo clip) (3:01)
A glimpse of current and future courses (0:52)
Lucid Dreaming Books by Dr Clare Johnson (13:05)

Week One: Activate Your Sleeping Potential

Blog post on The Symbolic Language of Dreams

Day #1

Zoom link for live 90-min workshop, Sat 1 Feb at 12 Eastern
Workshop One: Your Sleeping Potential

Day #2

Fall in Love with Your Sleep Journal (10:41)

Day #3

Meditation for Lucid Dreams & Blissful Sleep

Day #4

Top Tips to Enhance Your Sleep Quality (12:18)

Day #5

Ritual: Incubate the Dream You Desire

Day #6

Take Dr. Clare's Sleep Quiz: Who Are You When You Dream? (20:35)

Day #7

Create a Sleep Altar in Minutes (10:12)

Day #8

Workshop Two - Explore The Creative World of Sleep

Day #9

Your Journey Through Sleep (25:10)

Day #10

REM Sleep & Your Inner Genius (18:44)

Day #11

Lucid Writing & The Art of Dream Poetry (33:16)

Day #12

Dream Guides, Special Figures & Power Animals (13:59)

Day #13

Creative Insomnia Solutions for Peaceful Nights & Lucid Dreams (12:00)

Day #14

Insomnia Freedom Technique: doubles as lucid dream induction!

Day #15

Workshop Three - Navigate The Wild & Wonderful Universe of Sleep

Day #16

Sleep Paralysis: Springboard into Lucid Dreaming (12:24)

Day #17

Who Are You in Your Nightmares? (19:38)

Day #18

Balance Between Realms: Yoga Nidra Meditation

Day #19

Your Dream Body (12:28)

Day #20

Sexy Sleep: Erotic Lucid Dreams & The Sleep-Inducing Power of Orgasms (17:15)

Day #21

Kundalini Awakening: Explore your subtle body

Day #22

Workshop Four: Sleep & Evolution

Day #23

Deep Void Dreaming (14:15)

Day #24

Encounters With The Lucid Light (14:00)

Day #25

Mind-Expanding Out-of-Body Experiences (OBE) (14:59)

Day #26

A New Way to Fly: Out-of-Body Flight Technique

Day #27

Dream Telepathy: The Facts (18:49)

Day #28

Let's Play The Dream Telepathy Game :-) (9:37)

Day #29

Workshop Five: Sleep Your Way to Enlightenment

Day #30

Life Purpose & Manifest Your Heart's Desire: A Reality Creation Meditation

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Lucid dreaming and the wild intensity of REM sleep (demo clip)

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