About The Course
Lucid dreaming can help us with everything from improving skills to spiritual development.
It can facilitate physical, emotional and ancestral healing.
One thing we can do to help us have a higher frequency of lucid dreams takes no effort at all: we only need to lie down, relax, and listen to a guided lucid meditation.
This simple practice enables us to steadily build a lucid mindset – an optimal state of aliveness and curiosity that helps us to wake up in dreams and live a more conscious waking life, too.
This video and audio course has been specially created by lucid dreaming pioneer and global teacher, Dr. Clare Johnson.
The Lucid Mindset video lesson teaches you the three golden tools that make up a lucid mindset. It explains how to activate the superpower of visualisation.
The course also comes with three guided meditations to optimise your lucid mindset and invite the powerful, helpful energy of the Tiger to help you become lucid on all levels of being.
1) The Lucidity Booster, a Daily Habits Meditation. This walks you through exactly how to raise your lucid awareness every day, in order to become lucid in your dreams.
2) The Lucidity Induction, a Simulated Lucid Dream. You can use this at night, during naps, or as an early morning meditation – this is a golden moment to get lucid, as the brain chemistry is perfect.
3) Lucid Tiger Energy. Based on an actual lucid dream, this visualisation gifts you with an encounter with an amazing and powerful lucid dream ally. It includes affirmations to help you drift directly into your own lucid dream.
Besides being enormous fun and allowing us to engage with our joyful, childlike nature, lucid dreaming can help us heal from grief and loss, learn the art of conscious dying, and discover more about the nature of reality. It is a fabulous state of consciousness!