Yoga Nidra for Lucid Dreaming, Healing, & Blissful Sleep

"Being guided by Clare is a fantastic experience. Her voice is so relaxing… I was transported into beautiful landscapes and worked with hypnagogia, my power animals and spiritual guides. 

Clare guided us all with a chakra boosting healing session that resulted in another lady and myself feeling our entire bodies vibrate. Clare's voice relaxes me instantly and I absolutely loved the Yoga Nidra.

I am looking forward to being transported to many more worlds and magical spaces.”

Natalie, UK

About the Course

In this video and audio course, internationally known lucid dream explorer Dr. Clare Johnson guides you effortlessly into the restful magic of the ancient meditation practice of yoga nidra.

You’ll easily discover how deep relaxation combined with awareness can lead to wake-induced lucid dreaming (WILD), healing, and peaceful oneness.

Each instructional video focuses on a different benefit of yoga nidra, giving you tips and ideas for how to harness the power of your unconscious mind, become a more frequent lucid dreamer, access the wisdom of inner guides, activate self-healing, and connect with the deepest part of yourself.

The six downloadable audio yoga nidra journeys enable you to explore your incredible potential while you drift blissfully into imaginal worlds, following the sound of Clare’s voice.

Take this journey peacefully on your own, or enjoy a shared lucid dream by listening with a friend.

Each one-hour audio journey is studio quality and has options to listen with or without music, and with or without a “wake up” at the end. You can download and keep these six beautiful journeys and use them as often as you like, forever!

On this Yoga Nidra course you’ll learn how to…

  1.  Enter a beneficial state of deep, conscious relaxation
  2.  Set powerful intentions to create real change in your life
  3.  Balance with stable lucid awareness on the edge of sleep
  4.  Navigate and explore pre-sleep imagery (hypnagogia)
  5.  Cultivate wake-induced lucid dreams (WILD)
  6.  Train your mind to recognise when you are in a dream body
  7.  Activate the skills of lucid dreaming by imagining and rehearsing your lucid dreams in a deep state of relaxation
  8.  Travel on imaginal journeys to states of profound healing & bliss.
  9.  Connect with inner guidance and wisdom
  10.  Send healing energy to specific health issues
  11.  Fly free from your body in an imaginal journey
  12.  Experience calm and stillness to encourage blissful sleep

Yoga Nidra for Lucid Dreaming, Healing & Blissful Sleep

Course Curriculum

  Introduction to the Course
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  How to Prepare for Lucid Dreaming: Lucid Intent
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  How to Play With Pre-Sleep Imagery: Surfing Lucid Hypnagogia
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  How to Transcend Your Body: The Lucid Dream Body
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  How to Summon a Guide: Meet Your Dream Guide
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  How to Access Deep Healing: Healing Nidra
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  How to Connect With Your Soul: Meet Your Soul
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Liminal Spaces
"This course is a wonderful journey... It's layered with beautiful visualizations and steady, relaxing guidance as you float into those liminal spaces."  

Elan, US

Amazing Experiences

“It was like being guided into a lucid dream.

I was able to have some amazing and healing experiences.” 

Penny, UK

Powerful Guides

Dr. Clare has a great voice for this type of thing. I had a particularly powerful experience when the intent was to meet with a guide.”

Ronen, US


$157 (no additional taxes)

All six blissful lucid audio journeys are yours to keep forever...

"I am truly grateful for this gift. It has changed the way I look at lucid dreaming for ever."

Ugo, Hawaii

About Your Teacher

Dr. Clare Johnson is a world-leading authority on lucid dreaming and was the first person in the world to do a PhD on lucid dreaming as a creative tool.

Past President of the International Association for the Study of Dreams, and the author of seven dream books, she has dedicated her entire life to exploring consciousness, lucidity, and the healing bliss of liminal sleep states.

Clare is also a yoga instructor and novelist, well used to working with breath, body, and the power of the imagination.

Clare's website with lucid dreaming tips, interviews, and articles is