About the Course
On this audio and video Dream Yoga course, Dr. Clare Johnson, a world-leading expert on lucid dreaming and an internationally known author and speaker, will guide you effortlessly into beautiful, mind-expanding spaces using the ancient meditation practice of yoga nidra.
Deep relaxation combined with blissful awareness is a profound spiritual practice that helps us to awaken in life and in dreams. These dream yoga journeys are specially created to guide you joyfully into wake-induced lucid dreams, out of body experiences, and deep healing.
Each instructional video focuses on a different journey, from connecting with earth energy and power animals to creating your heart’s desire. You’ll receive tips on how to increase your lucid awareness, consciously create your own best reality, release fear of death, and activate your inner guides for wisdom and healing.
The six downloadable lucid audio journeys enable you to explore your inner universe and vast potential while you drift blissfully into imaginal worlds, following the sound of Clare’s voice.
Take this journey peacefully on your own, or enjoy a shared lucid dream by listening with a friend.
Each one-hour audio journey is studio quality and has options to listen with or without music, and with or without a “wake up” at the end. You can download and keep these six wonderful journeys and use them as often as you like, forever!
On this Dream Yoga course, you’ll learn how to…
1. Master the art of conscious manifestation - how to dream your best reality into being
2. Connect with power animals for strong protection, wisdom and energy
3. Use Dr Johnson's six stages of pre-sleep imagery as a ladder into a wake-induced lucid dream (WILD)
4. Learn techniques for out of body experiences (OBE) and fly free from your body on an imaginal journey
5. Enter a wonderful state of deep, conscious relaxation to nourish your mind, body, and spirit
6. Rehearse your lucid dreaming skills while deeply relaxed
7. Travel on imaginal journeys to receive inner guidance and wisdom
8. Balance with stable lucid awareness on the edge of sleep – this encourages long, stable lucid dreams
9. Charge yourself up with bright, healing energy
10. Set powerful intentions to create real change in your life